forskolin guideThanks for stopping by our website! We are ready to help you get into the best shape of your life. If you’ve struggled before with burning fat and losing weight, you have come to the right place. We are here to give you information that will let you see if Forskolin is right for you.

Losing weight is not just great for your self-esteem. It’s great for your overall well-being. You will find you have a much better quality of life when you are in good shape and you have fewer health problems. This is going to depend on your commitment to getting healthier. Forskolin can help your weight loss efforts, but you have to be willing to change your lifestyle. Is Forskolin the Right Call for You?  First things first:

Forskolin is a supplement made from a special chemical that is usually found in the roots of a plant known forskolin extractas the Coleus Forskohlii. The coleus forskohlii has for centuries been a very important plant with a special role in traditional medications. Since ancient times, the plant has been used in the treatment of a wide range of medical ailments and conditions including, but not limited to, high blood pressure and other heart disorders, asthma and other respiratory disorders, chest pain, some skin conditions and allergies, advanced cancer and many more conditions. The Forskolin extract has been used in experimental treatment of most of the above conditions but more recently it has been on the spotlight for a whole different reason. Research has shown that the extract can also be used successfully as a weight loss supplement.

The Forskolin extract supplement is also referred to as labdane diterpene while commercially it goes by a number of alternative names. The most common of these include Borforsin, forskhlii and forskolii. Its manner of operation is believed to be anti-inflammatory and anti-microbial which means that it may be similar to retinal, retinol and phytol.

How does Forskolin work?

When administered to a patient, Forskolin has the effect of activating a special enzyme known as adenylate cyclase. This enzyme is believed to be the main enzyme that is responsible for most of the cellular functions within the body. Most organisms use this enzyme for signal transduction and it is derived from ATP. Even though other hormones such as adrenaline and epinephrine may also activate the enzyme adenylate cyclase, there is one major advantage of the Forskolin activation in the sense that it will bypass the steps related to undesired side effects such as restlessness and nervousness, both of which would probably result for hormonal activation of the enzyme because the stimulatory hormones carry a number of central nervous system effects. Once the adenylate cyclase enzyme has been activated, it converts directly into cAMP and, in turn, this increases the levels of hormone sensitive lipase as well as a special kinase protein within the body. Variations in the cAMP levels within the body have been linked directly to weight loss. In addition, when the extract is used in combination with Artichoke Extract, it can significantly increase memory retention and formation.

In addition to the above, researches also strongly believe that the extract has the added benefit of serving as a vasodilator. This basically means that it can help in opening up blood passages thereby increasing the flow of blood to the brain and, consequently, resulting in better delivery of oxygen and nutrients to the brain cells. The overall result of this process is that the neurons can fire more actively and your overall brain function will be improved as a direct result.

how it works

Have Any Clinical Studies Been Done?

Even though the parent plant whose roots are the source of Forskolin extract, the coleus forskohlii, has been in use for thousands of years in its natural element, it is not until a couple of years ago that scientists began to realize its potential for weight loss and the treatment of obesity. In fact there is still some slight controversy regarding the mechanisms through which Forskolin is able to achieve its fat burning results . However, while the mechanisms may not yet be very clear, the results are convincing enough. Most of the studies that have been carried out to determine the effectiveness of the extract in the treatment of obesity and promotion of weight loss have focused on small groups of select individuals and most of them have been double blind studies. In one such study, 30 obese or overweight men in one group were placed under treatment for a period of 12 weeks while a similar number were placed in a placebo group. At the end of the study, the 30 men under treatment were found to have achieved a significant decrease in their body fat and had greater increase in lead body mass as well compared to the other men in the placebo group. Interestingly, most of the people in the treatment group were also found to have achieved increase in their bone mass although most researchers still do not consider this latter increase as significant. There have also been similar studies carried out on obese and overweight women in the past and all of them have shown similar results.

As expected, there is no shortage of experiments and clinical trials that have been conducted with the objective of establishing if it really does work. One such recent university study sampling 6 overweight women comes to mind at this point. In the study, the 6 overweight women were given 250 mg of pure natural extracts twice each day for a period of 9 weeks. The results of the study revealed that on average, each person was able to burn more than 8% of their total body fat and, at the same time, was able to lose at least 10 pounds of their weight. In addition, there were also a number of spill over medical benefits that were recorded from the study. For instance, the blood levels of all the participants in the study were lowered across the board. It is therefore no real wonder why Forskolin extract has been referred to a lightning in a bolt.

weight loss before and after

Achieve Fat Loss Benefits

The main key to enjoying maximum benefits from the use of the extract lies in the quality of the extract you are using. According to research, the best products must contain 10 to 20 percent pure Forskolin in their composition if you are to reap significant benefits from it in addition to this, you have to bear in mind that even though the results from studies indicate that the supplement can work well enough on its own, at the end of the day it is still a diet supplement and there is a lot that you can, and should, do in order to increase its effectiveness. Two such things include;

– Regular exercise; as mentioned before, the supplement has the overall effect of increasing both memory formation and cellular activity. So while under treatment, the urge to be active and exercise on a regular basis should come naturally. As you may probably know by now, the fastest way to get weight loss supplements to achieve their ultimate objective is by exercising regularly. Again the fact that the extract has been indicated as an effective treatment for heart conditions means that you can still exercise while under the treatment just as comfortably.

– Dietary concerns; if you are taking Forskolin and are still taking diet pills that are responsible for increase in body fat then you are essentially working against your own objectives and your weight loss efforts could prove counterproductive. The treatment must be accompanied by responsible diet habits which means eating foods that are healthy for you.

– Dosage; it is easy to get carried away and think that over consumption of the supplement could accelerate your weight loss program. However, getting the right dosage of the supplement is essential in getting the right results.

What is the Right Dosage and How to Take It?

First off, it is important to point out that even though the focus of this article may be on the weight loss properties of Forskolin, the extract has a wide variety of proven medicinal uses and both the dosage as well as the manner in which it is administered will depend on its primary purpose at the time. The supplement can either be orally ingested, infused through an IV or used as an eye drop for glaucoma patients. As a weight loss supplement, it is usually administered through ingestion.

The specific dosage of the drug should be determined by a qualified physician depending on the medical conditions of the patients as well as any other drugs that they may be taking at the time since Forskolin has been known to interact adversely with some drugs and conditions. For instance, people suffering from low blood pressure and those on blood thinning medications are not supposed to take the supplement at all. That said, there are however some guidelines for a typical dosage administered to a normal patient for the purpose of helping to lose weight. As mentioned earlier, ensure that the product you are using is composed of at least 10-20% pure extract. Anything less would just be a waste of your time and money while anything above that could adversely affect your health. The patient should consume between 25 to 60mg of the supplement every day and this should be administered 2 to 3 times every day over the duration of the treatment. Because the supplement has been known to make some people feel tired, it is a good idea to focus most of the consumption to the nightly hours. For the best results, it is advisable to combine the treatment with about 500-900mg of artichoke extract every day.

pure extract dosage

Are There Any Side Effects?

It goes without saying that the main candidates for the Forskolin supplements are people suffering from obesity or who are overweight. But, even so, you could still be a candidate for the treatment if you are not considered overweight or obese but still just want to get off some belly fat and weigh less for your own reasons. However, as with any other drug, not everyone can undergo Forskolin weight reduction treatment successfully. Particular people or people suffering from certain medical conditions are advised to stay away from the supplement to avoid possible interactions and side effects.

Before looking at some of the people that should not take the supplement, it should be noted that the side effects associated with the treatment are usually mild and never life threatening if the supplement is administered carefully and under close supervision. With that out of the way, the following is a list of people that would not be good candidates for using the supplement;

– Pregnant women; although the research on this with reference to Forskolin is not very conclusive, coleus (from which the diet supplement is obtained) could slow or completely stop the growth of the fetus when administered to pregnant women and so it is not advisable to do so.

– People with bleeding disorders; because of the fact that coleus is known to lower blood pressure, it could be risky to administer the same to people with histories of bleeding disorders as it may increase the risk of bleeding.

– Breast feeding women; again there is lack of sufficient information about the effect that Forskolin may have on breastfeeding women and therefore it is best to avoid it until after the breastfeeding period has expired.

– People waiting for surgery; the use of Forskolin as a weight loss supplement should be discontinued at least 2 weeks before undergoing any major invasive surgery. This is because it thins the blood and may therefore increase the risk of excessive bleeding during or after the surgery.

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Results From Using The Supplement

Sometimes, the scientific results on a new drug or supplement may present one picture while the actual pure forskolin testimonialexperience from people who have tried it may present a different one. So before making any conclusions about the supplement, it is only prudent to go through what is being said by people that have used it in the past. In this respect, it is interesting to note that there have been no reports in the United States of any serious complications arising from the use of the supplement. Most of the users also agree that the supplement was able to deliver the result it promised. On the downside, you might have to wait a little longer than the time indicated on the label for the full results. Most of the user reviews report full results after a period of between 9-12 weeks of continued use. But even this is still much better than what most of the other fat burning supplements can do! Now that you have learned all you need to know about forskolin, use it to your advantage and get the body you have always wanted!