Nowadays, most people are grasping for any product they believe will help them shed pounds of fat. The dr oztruth is that some substances work, while others can be quite harmful to their health. Prescription medications are known to have harmful side effects. Therefore, it is advisable to use natural alternatives. Unfortunately, not all natural products are safe to use. A new entrance to the weight loss supplements is Coleus Forskohlii. The herb has been in use for many years. The herb was first discovered in tropical climates of India. It is used for various medical practices, but has been found to be more effective to promote weight loss.

One of the questions asked by most people is coleus forskohlii and weight losstruth or hype? First, it is important to know how this herb works. The herb is able to promote release of Lipase. This is a fat burning enzyme. This helps one lose weight permanently. In addition, it helps boost the metabolic rate and breaks down the stored fatty tissues. It has also been found to increase the insulin levels in the blood, which aids in uptake of nutrients.

Use of forskolin leads to increase in levels of adenylate cyclase enzyme. This is the enzyme that is credited with natural burning of the unwanted fats in the body. For instance, it activates protein kinase in your body and thereby stimulating release of cAMP that breaks down fatty acids. Regular use of the supplement increases production of enzymes, which are involved in digestion and absorption of the food particles. You are therefore able to get more nutrients from the food you take. This will help you feel more energetic during the harder workout sessions.

Coleus Forskohill side effects

A number of people who have used this product for weight loss have noticed pretty results. It is advisable to use it for three months. However, some studies show that the ingredients it contains can result in metabolizing a number of medications. For safe use, it is important to consult your doctor if you are suffering from any terminal illness such as diabetes, heart disease, high blood pressure or if you are pregnant. If you are breastfeeding you should avoid its use.

Research results

Forskolin has been found to create a natural tendency in the body to eliminate excess weight and fat. This is highly effective product in any slimming program. It should be combined with the training program and diet, in order to deliver incredible results. In a couple of weeks, you will see the body fat melting away very fast. If you love slim fit jeans, you will be glad to use this product. Most importantly, it stops the fat from coming back. So whatever you have lost, you will have lost it forever.

forskolin dosage


Forskolin is usually available in liquid and tablets form in variety of dosages. Common dosage includes 50 mg standardized for 18-percent forskolin. However, the current research is not sufficient to determine the right dosage depending on the amount of weight you want to lose. Read more about it at